Review: Be Mindful Online
Be Mindful Online is a 4-week mindfulness programme brought to you via the internet and the wonderful teams at Mental Health Foundation...
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Kat Hounsell
Jan 30, 20192 min read
Mental health in the workplace - where to start
World Mental Health Day 2017 is dedicated to workplace wellbeing, and I'm over the moon. I believe that organisations are also community...
Kat Hounsell
Jan 21, 20194 min read
The business case for thriving
Deciding how to divvy up your organisation's pot of cash is no mean feat. You need to put enough aside to keep the business operating...
Kat Hounsell
Jan 16, 20193 min read
Let's keep the mental health conversation going for longer than just a week
Today is the last working day of Mental Health Awareness Week 2017 however I've got a strong gut feeling that this year is different. I'm...
Kat Hounsell
Dec 19, 20183 min read
There's always time to make the extraordinary happen
I'm yet to meet another human being who does not a) have an extraordinary vision, or b) want one. And I'm not talking about a 'grass is...
Kat Hounsell
Dec 4, 20182 min read
Future of work: organisations as community hubs
Future of work is something I've been pondering a lot recently. However I find my streams of consciousness often take me down paths that...
Kat Hounsell
Nov 20, 20182 min read
How to unlock human potential - Roots and Shoots
I'm sure we've all experienced it. That moment when you open an article forwarded to you from a friend or colleague. The title grabs your...
Kat Hounsell
Nov 6, 20183 min read
Lessons in happiness from India
Your name? Where from? Your job? I've lost count of the number of times I've been greeted with these 3 questions during the past 3 weeks....
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