Why it's time we talked about Mental Health
It is estimated that, in the last week, 1 in 6 people across the world experienced a common mental health problem. Poor mental health...
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Kat Hounsell
- Feb 8, 2019
- 4 min
Review: Be Mindful Online
Be Mindful Online is a 4-week mindfulness programme brought to you via the internet and the wonderful teams at Mental Health Foundation...
Kat Hounsell
- Jan 30, 2019
- 2 min
Mental health in the workplace - where to start
World Mental Health Day 2017 is dedicated to workplace wellbeing, and I'm over the moon. I believe that organisations are also community...
Kat Hounsell
- Jan 21, 2019
- 4 min
The business case for thriving
Deciding how to divvy up your organisation's pot of cash is no mean feat. You need to put enough aside to keep the business operating...
Kat Hounsell
- Jan 16, 2019
- 3 min
Let's keep the mental health conversation going for longer than just a week
Today is the last working day of Mental Health Awareness Week 2017 however I've got a strong gut feeling that this year is different. I'm...
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