As part of Mental Health Awareness Week, we discussed stressing-less and were asked the question – Stress: are we coping? It was the...

Be Mindful Online is a 4-week mindfulness programme brought to you via the internet and the wonderful teams at Mental Health Foundation...

World Mental Health Day 2017 is dedicated to workplace wellbeing, and I'm over the moon. I believe that organisations are also community...

Today is the last working day of Mental Health Awareness Week 2017 however I've got a strong gut feeling that this year is different. I'm...

Your name? Where from? Your job? I've lost count of the number of times I've been greeted with these 3 questions during the past 3 weeks....